Is A Meditation Garden Right For Your Home?  

  Have you considered a meditation garden for your home? This project can be a gorgeous addition to your property giving you the benefits of relaxation. ...

Health and Fitness Apps You Need To Download Now!

Great then, these health apps should make sticking to your fitness, eating, exercise goals as easy as eating pie. FitStar Personal Trainer (Free) Created by f...

What I eat in a day Ft Amide Foods (Weight loss friendly)

I get a lot of questions about healthy foods I recommend for weight loss, or just healthy food in general.I'll have to be very honest with you, I'm not so much ...

My favourite Green smoothie (Nutribullet Recipe)

I love a good green smoothie. They are easy yummy ways to get your 5 a day and you can play with the textures, and the taste and color. Also they are more filli...
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